Dive into an interactive session with Maddie Gentile, Licensed Massage Therapist and Owner of Manual Movement Therapy, as she guides you through simple yet effective exercises and stretches you can do right at your desk. Learn techniques to ease tension, boost circulation, and enhance your comfort throughout the workday—plus get expert recommendations on helpful tools and products to support your daily routine!
Register through your Summus dashboard at summusglobal.com/dashboard.
Originally published at hr.nd.edu.