Summus Master Class - Seasonal Stress Management: Protecting Your Holiday Joy

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Location: Virtual

Dive into ways you can protect your peace and set healthy expectations for yourself this holiday season. Dr. Samantha Gambino will provide tips and strategies to lessen feelings of loneliness, grief, stress and anxiety during the holiday season.

Register through your Summus Dashboard by logging in at www.summusglobal.com/dashboard

 

Originally published at hr.nd.edu.